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One to One Help

Let's nurture you and your business with purposeful, authentic power. Let's set the intention and see your passion flourish, giving you the help and know-how you need to thrive and not just survive.  Let's enable you to de-stress and recharge with a holistic approach, putting YOU at the centre of your business and onto the top step of your life.

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"Every action, thought, and feeling is motivated by an intention, and that intention is a cause that exists as one with an effect. If we participate in the cause, it is not possible for us to not participate in the effect. In this most profound way, we are held responsible for our every action, thought and feeling, which is to say, for our every intention" 

Gary Zukav

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Starting Out

It can be very daunting knowing where to start and you can find yourself with ‘shiny object’ syndrome trying to do too many things at once with little or no strategy. This can lead to you feeling overwhelmed and send your brain into a frenzy. 

I can work with you to help guide you through the basic foundations of setting up a business. This could be full support, from helping you to develop your business from scratch to even building a website for you, or teaching you the tools to help yourself.

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Are you starting out in business, or are you stuck in business and don't know where to turn?

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Stuck in Business

Have you ever wondered why you are putting in all the hard work but finding you are not reaping the rewards of profit?

Do you find yourself suffering from imposter syndrome or social comparison which can lead to self-doubt?

Do you believe you can take your business to the next level but don't have the time or possibly the confidence to go for it?

Do you struggle with the word "networking" but would like to connect more with like-minded business owners?

There may be a number of reasons why your business isn’t thriving right now, it could be down to one thing or a combination of issues. What I can do for you is help you look at your business with a different set of eyes and some fresh ideas. Sometimes we become so stuck working in our business that we forget to work on it and on ourselves.

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Tree of Business icon

Take a look at the Flourish and Thrive tree above. You will see that these are just some of the important facets of setting up and running a successful business. All the seeds are planted, you become the trunk of the tree that gives it its support, and all the branches and leaves are how the business thrives. Some of the leaves will fall with the changing of the seasons, some branches may even break, but with a little love and care it will flourish.

Success will mean different things to different people; for some, it may be massive turnover and profit, for others perhaps it’s more about finding balance and ensuring their enterprise is making enough money to support them and their family; and for some, it may just mean they get to choose when they can have a day off. All of which are just as valid, but everyone needs to start with the core foundations.

If you are NOT thriving in business, it may mean we need to cut off one of the branches and pivot, or it may mean that we need to revisit those seeds or give the tree trunk a hug and find out what's not working. 

I know this sounds like a lot of analogies based on a tree, but in straightforward terms, if you are an existing business owner I can help you to see where your business is going wrong and help you put it right. And if you are setting up a new business, I can help you make it flourish.

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Here are some of the things
I can help with...

  • The Foundations

  • Your Logo

  • Branding

  • Marketing and SEO

  • Website

  • Socials

  • Strategy

  • Confidence

  • Connection

  • Wellbeing & Balance

Let me share with you my expertise in business & wellbeing therapy.

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Something to think about...

Did you know that most consumers would now choose to buy from a small business because of two reasons? 


  • What is in it for them?

  • What is the company doing for the environment?

Interesting to think that people want to know that their money is either contributing to helping with climate change, giving back to society in some way, or just that the pennies that they are spending will do someone else some good.

One to One
Business Therapy

Contact me for a 1-1 bespoke session to suit you and your business. Join me on the sofa for a coffee and a strategy session. 

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 Business Therapy

Sign up for our next group sessions, where your will be working closely with a small team of like-minded bosses over coffee, connection, and content.

Calling Small Business Owners

Is your existing business not being seen?



Are you


  • Setting up a new business and don't know where to start?

  • Wanting a new website that doesn't cost the earth and you have control over it?

  • Needing support with marketing and strategy?

Could you


  • Use more help and advice with B-B?

  • Benefit from more ideas on how to be a sustainable brand within the marketplace?


Would you like to


  • Know more about social media?

  • Know more about branding?

  • Connect with other small business owners in a non-intimidating manner?

  • Just let off steam sometimes and talk to someone about the real struggles of running a business in a safe environment?

  • Learn more about mindfulness in business and how to create a better work-life balance?

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